Naba'u adalah kebiasaan turun-temurun yang dirayakan oleh masyarakat sebagaimana suku Sarawak. Tradisi ini merupakan nilai-nilai warisan leluhur Iban yang amat kuat. Upacara Naba'u biasanya dirayakan di bulan akhir tahun sebagai persembahan kepada roh. Dalam upacara Naba'u, terdapat beberapa ritual yang khas seperti melibatkan sesepuh. Mereka akan

Black turmeric, a powerful root with a rich history in traditional medicine, is gaining popularity for its impressive range of health benefits. This ebony spice boasts a uncommon chemical profile that distinguishes it from its more common yellow counterpart, Curcuma longa. From minimizing inflammation to optimizing immunity, black turmeric offers a

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